Resources

• Breathwork: A Mental Health & Wellness Technique for First Responders 

• Soundcloud for Recorded Breathwork

• Effect of Resonance Breathing on Heart Rate Variability and Cognitive Functions in Young Adults: A Randomised Controlled Study

• DMT Breathwork: Can Connected Breathing Release DMT?

• Effects of conscious connected breathing on cortical brain activity, mood and state of consciousness in healthy adults

• Breathwork-Induced Psychedelic Experiences Modulate Neural Dynamics

• Daily Love Notes from Sarah Love

• Steve Nicholas (Reno, NV) 775-335-5746

• Tory Clark, MFT (Reno, NV) 775-843-9593

• Jamie Sacks (Truckee, CA) 530-414-0484

• Laurel Lacoco, LMFT (Truckee, CA) 415-279-3642

Vetted Clinicians